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Blood Pressure Log Book: Record Up to 4 Readings Per Day for 1 Full Year. Keeps Track of BP and Pulse, with Space for Notes

A simple blood pressure log book to keep track of your blood pressure and pulse over a full year. 

Small enough to bring with you to your doctors appointments. 

Plenty of space to make notes for any symptoms, issues, or questions you need to address with your Doctor. 

  • convenient 6″ x 9″ size makes it easy to take with you
  • Records up to 4 readings per day
  • Records date, time, Systolic/Diastolic, pulse, and notes
  • Holds 1 full year of readings and notes

Simply click “Add to Cart” to order yours today!

Check out our website for details…


BP Journal – BP Log Book: A 6×9 inch BP tracker / Blood pressure tracking journal for 53 weeks, with space for 4 readings a day to monitor bp, pulse / … taken, notes, trends, and questions

This 6×9 inch blood pressure journal / blood pressure log book has 53 weeks worth of charts with 4 spaces a day for you to log your blood pressure, heart rate, and notes. Each week starts with a spot for you to record the dates and a weekly weigh in, and ends with more space for additional notes, trends, fitness or health goals, or questions for your doctor. The beginning of this journal has space for you to record your medications, so that you will have all this key info handy at each doctor’s appointment. This bp journal also include handy charts to help you interpret your blood pressure readings and heart rate readings so that you can see if you are in a healthy range or not. Small enough to put in a purse, but large enough to easily record your info, this is perfect for keeping track of your heart health and makes a great gift to a loved one who needs to keep track of this info. Your doctor will thank you for bringing this with you to each appointment, and will be better able to help you manage your health and blood pressure!

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Apple Watch Series 4 (GPS, 40mm) – Space Gray Aluminium Case with Black Sport Band

Fundamentally redesigned and re-engineered. The largest Apple Watch display yet. Electrical heart sensor. ECG on your wrist. Digital Crown with haptic feedback. Notifications for low and high heart rate and irregular rhythm. Fall detection and Emergency SOS. Breathe watch faces. Automatic workout detection. Yoga and hiking workouts. Advanced features for runners like cadence and pace alerts. Head-to-head competitions. Activity sharing with friends. Personalized coaching. Monthly challenges and achievement awards. Built-in cellular lets you use Walkie-Talkie, make phone calls, and send messages. Stream Apple Music and Apple Podcasts. And use Siri in more ways—even while you’re away from your phone. With Apple Watch Series 4, you can do it all with just your watch.

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