Browsing all articles tagged with pressure
Aug
24

Healthy Recipes For Everyone : Reverse Diabetes, Prevent High Blood Pressure & Cancer, Heart Healthy, Weight Loss, Weight Gain, And Anti-Inflammation ( 2019 Cookbook )

Hеаlthу eating is all аbоut thе rесiреѕ. If уоu еnjоу the fооdѕ thаt will mаkе уоu hеаlthiеr, you will have lеѕѕ tеndеnсу tо find yourself bеѕеt with bad food cravings. Mаking the switch from unhealthy fооdѕ tо healthy eating rесiреѕ doesn’t hаvе to mеаn blаnd, boring аnd tаѕtеlеѕѕ. In fасt, with the use of the right herbs аnd ѕрiсеѕ, hеаlthу mеаlѕ саn tаѕtе better thаn whаt уоu аrе used tо. Pеорlе whо follow thе healthy rесiреѕ feel both рhуѕiсаllу аnd mеntаllу fit. Smаll diеtаrу changes саn lеаd tо significant rеѕultѕ. Below are some amazing sections & each section filled up with lots of healthy recipes: – DIABETES- HIGH BLOOD PRESSURE/HYPERTENSION- CANCER PREVENTER- HEART HEALTHY- LOW CALORIE- BLOOD PRESSURE REDUCER- CHOLESTEROL SLASHER- WEIGHT LOSS & WEIGHT GAIN- ANTI-INFLAMMATIONA more соmfоrtаblе аnd mоrе рrасtiсаl wау tо reach thiѕ gоаl iѕ tо fоllоw a hеаlthу eating pattern, inсluding healthy recipes in уоur daily lifе.Don’t forget to order a copy of this book, I promise this book won’t disappoint you.

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Aug
23

Blood Pressure Monitor-Cocobear Wrist Blood Pressure Cuff Type Monitor with Large LCD Display, 2 Users Mode Clinically Accurate Measurement, Heartbeat

Why choose CocoBear wrist blood pressure monitor?
CocoBear digital blood pressure monitor adopts imported advanced high-precision chip.
With humanized comfortable adjustable large cuff design.
Provide you with accurate blood pressure and heart rate measurement.
Simple operation, accurate measurement.

Specifications

1. Measuring principle: Oscillometric method
2. Printing accuracy: 3mmHg
3. Pressure range: 0-299 mmHg
4. Pulse range: 40-199 pulses / min
5. Pulse accuracy: 5 of reading

Warm tips:

1.Best Time for a Reading: Try to take readings at the same general times each day
For example, once in the morning and once at night for comparison purposes.
2.Correct measurement posture:
●Sit in a chair with your feet flat on the floor.
●Rest your arm on a table with your palm facing upward. The cuff should be level with your heart.
●Do not talk or move during the measurement.
3.Avoid eating, drinking alcohol or caffeinated drinks, smoking.
4.Measurement results can be affected by various uncertainties.
It is recommended that the first measurement data be negligible.
5. Avoid taking a measurement during the stressful time.
It is best to rest 15 minutes before starting the measurement.

Click Here For More Information

Aug
22

DASH Diet Cookbook: Easy and Delectable Recipes to Lower Blood Pressure, Speed Weight Loss, Prevent Diabetes and Improve Wellness – DASH Eating Plan

The most effective diet for healthy living just got better!

The DASH DIET COOKBOOK uses elements of the diet ranked as the “Best Overall Diet” by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approach to Stop Hypertension) to create a plan guaranteed to speed weight loss, lower blood sugar, lower cholesterol, prevent diabetes and boost metabolism.

The standard American diet is filled with cheap processed foods that can lead to hypertension, diabetes and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. This guide offers the easiest way of starting – and sticking with – the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.

DASH Diet Cookbook sets you up for long-term weight loss and hypertension recovery by delivering:

  • An essential overview on how to kick start your DASH diet eating plan and simplify your transition to the DASH diet lifestyle
  • Over 100 easy, delicious recipes that use no more than five familiar main ingredients and serve no more than 1-6 people
  • Four-week DASH diet meal plan at different calories ranges

Readers will enjoy a diet rich in fruits, vegetable, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness plus the diet can lower cholesterol and blood pressure without medication, and without counting calories.

Get your copy today!

Click here if you need more detailed info…