Browsing all articles tagged with Diet
Jan
26

LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart function

Eat smarter and improve overall heart health with this LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart functionGetting serious about heart health can be overwhelming while having a normal blood pressure and desired weight can be a huge task. That’s why we have to watch and be certain of what we eat. It is an easy-to- read and follow book, and in this amazing book you will know:•How to lower your cholesterol naturally, with food and exercises•The natural food treatment for cholesterol, if you are suffering from it•How to increase good cholesterol•The mistakes that raises your cholesterol•Over 20 breakfast recipes that lowers your cholesterolThis low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan to help you eliminate bad fats without losing the flavors your heart loves.Go beyond your basic low cholesterol cookbook with LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart function. Accessible and up-to-dateThis low cholesterol cookbook includes tips for shopping and creating food lists, plus suggestions for exercise and more. Start your heart-healthy lifestyle with the proactive diet and meal plan from LOW CHOLESTEROL DIET COOKBOOK: Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart function.

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Jan
16

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.

Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes―and remedies―of obesity.

Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet―factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome―showing how plant-based eating is crucial to our success.

But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.

Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting―and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

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Jan
1

DR. SEBI CURE FOR HIGH BLOOD PRESSURE: A Simple Guide on How to Cure and Reverse High Blood Pressure Using Dr. Sebi Alkaline Eating Diet Method

Dr. Sebi Blood pressure TreatmentA Step by Step Guide on Reversing Blood pressure Using Dr. Sebi Herbs

Dr. Sebi was a world renowned pathologist, herbalist and naturalist left this world in the year 2016, despite this fact, that he is deceased, his discoveries and self-invention on blood pressure cure is still helping millions of herpes patients around the world During his time on earth, Dr. Sebi healed millions of blood pressure individuals with his method and his death has done little to change this, he left behind an holistic healing for blood pressure, you can learn from his life and what he really believed about this deadly disease with the aim of eradicating blood pressure from the surface of the earth, here is the complete analysis into doctor sebi cure for blood pressure is all about Get ready to read more about itGRAB YOUR SELF A COPY TODAY by scrolling up and clicking Buy Now in one click

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