Browsing all articles tagged with Diabetes
Aug
24

Healthy Recipes For Everyone : Reverse Diabetes, Prevent High Blood Pressure & Cancer, Heart Healthy, Weight Loss, Weight Gain, And Anti-Inflammation ( 2019 Cookbook )

Hеаlthу eating is all аbоut thе rесiреѕ. If уоu еnjоу the fооdѕ thаt will mаkе уоu hеаlthiеr, you will have lеѕѕ tеndеnсу tо find yourself bеѕеt with bad food cravings. Mаking the switch from unhealthy fооdѕ tо healthy eating rесiреѕ doesn’t hаvе to mеаn blаnd, boring аnd tаѕtеlеѕѕ. In fасt, with the use of the right herbs аnd ѕрiсеѕ, hеаlthу mеаlѕ саn tаѕtе better thаn whаt уоu аrе used tо. Pеорlе whо follow thе healthy rесiреѕ feel both рhуѕiсаllу аnd mеntаllу fit. Smаll diеtаrу changes саn lеаd tо significant rеѕultѕ. Below are some amazing sections & each section filled up with lots of healthy recipes: – DIABETES- HIGH BLOOD PRESSURE/HYPERTENSION- CANCER PREVENTER- HEART HEALTHY- LOW CALORIE- BLOOD PRESSURE REDUCER- CHOLESTEROL SLASHER- WEIGHT LOSS & WEIGHT GAIN- ANTI-INFLAMMATIONA more соmfоrtаblе аnd mоrе рrасtiсаl wау tо reach thiѕ gоаl iѕ tо fоllоw a hеаlthу eating pattern, inсluding healthy recipes in уоur daily lifе.Don’t forget to order a copy of this book, I promise this book won’t disappoint you.

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Aug
22

DASH Diet Cookbook: Easy and Delectable Recipes to Lower Blood Pressure, Speed Weight Loss, Prevent Diabetes and Improve Wellness – DASH Eating Plan

The most effective diet for healthy living just got better!

The DASH DIET COOKBOOK uses elements of the diet ranked as the “Best Overall Diet” by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approach to Stop Hypertension) to create a plan guaranteed to speed weight loss, lower blood sugar, lower cholesterol, prevent diabetes and boost metabolism.

The standard American diet is filled with cheap processed foods that can lead to hypertension, diabetes and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. This guide offers the easiest way of starting – and sticking with – the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.

DASH Diet Cookbook sets you up for long-term weight loss and hypertension recovery by delivering:

  • An essential overview on how to kick start your DASH diet eating plan and simplify your transition to the DASH diet lifestyle
  • Over 100 easy, delicious recipes that use no more than five familiar main ingredients and serve no more than 1-6 people
  • Four-week DASH diet meal plan at different calories ranges

Readers will enjoy a diet rich in fruits, vegetable, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness plus the diet can lower cholesterol and blood pressure without medication, and without counting calories.

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Aug
20

Blood Pressure and Sugar Log: Watercolor Leaves Cover | 53 Weeks Daily Tracking Record Book For Blood Pressure and Blood Sugar Levels | Diabetes … After (Daily Diabetic and Blood Pressure Log)

This portable and easy to use, Track blood pressure and blood sugar keep track of both in one organized book easy to record. It allows users to save and view a history of their blood sugar records which helps you identify trends in your health. tracks time of day you are checking your blood sugar. Helps you log your blood sugar, blood pressure, weight and even your mood through. 7 days a week helps you monitor your blood pressure and blood sugar levels at least 4 times a day Breakfast (before / after), Lunch (before / after), Dinner (before / after), Bedtime (before) for one full year. Record your levels from Monday till Sunday for up to 53 weeks. Premium Matte-finish cover design. Size 6″ x 9″ (15.24 x 22.86 cm), paperback cover matte finish. Can assist you with your healthy living goals with help you manage your health, Blood Pressure and Blood Sugar!

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