Browsing all articles tagged with #2020
Feb
29

Dash Diet 2020: The Ultimate Guide to Lose Weight and Reduce Blood Pressure – 28 Days Meal Plane with 100 Healthy Recipes Full of Flavor. Super Easy 30 – Minute Cookbook for Busy People

Does hypertension run in your family?

Are you battling with lowering your blood pressure?

Do you know that your diet has an effect on whether or not you’ll have hypertension ?

If you’ve tried all the diet fads in search of a sustainable way to improve your health then you’re definitely ready to trade these fads for a tried and tested solution:


The DASH diet

This book explores research findings on the DASH diet, how you can follow it and limit your intake of sodium to the recommended amount.

KNOWING THE QUANTITY OF SODIUM IS CRUCIAL IN THE DASH DIET

IMPORTANT: EVERY RECIPE LIST THE SODIUM QUANTITY


It also delves into some menus and recipes that you can enjoy while on this diet. Also inside are great tips to help you start the DASH eating plan and make it a lifestyle. 
The DASH diet has consistently been ranked the best for a reason:

  • It’s realistic

  • It’s flexible

  • It’s balanced

This eating plan includes common foods offering a multitude of benefits for all ages. The flexibility of this diet makes it easier for you to make changes where necessary to adapt it to your needs. This diet has been backed by scientific research as a commitment to improved health among people living with high blood pressure and those with prehypertension.

Today, the kind of lifestyle we live is altogether different from what our precursors had. With the invasion of technology into our lives, we are getting busier and our life is full of pressure and stress and some of it likewise relies upon the manner in which we eat and what we eat. 
One of the real highlights of the DASH diet is restricting the admission of sodium, and consumption of nuts, entire grains, fish, poultry, foods grown from the ground. DASH Diet likewise encourages bringing down the consumption of red meats, desserts, and sugar. DASH diet food is rich in potassium, magnesium, calcium, protein, and fiber. The diet means to reduce to the systolic and diastolic blood pressure in patients, in the meantime giving them a day by day caloric admission of 1699 to 3100 dietary calories. Since the DASH diet includes a high quotient of hostile to oxidant rich foods, it can avert ceaseless health issues like malignancy, heart illnesses, and stroke. 

By being on the DASH diet you won’t just lower your blood pressure, you will likewise, extraordinarily, decrease your danger of coronary illness
Since your aim is to control blood pressure, make DASH diet in conjunction with lifestyle changes can help you on this journey. It also can help you lose weight by simply changing your eating habits and incorporating exercise into your daily routine.

The main focus is to do something about what we can change-our lifestyle choices. Look at your lifestyle habits and decide where you can start the changes. Healthy lifestyle promotes happiness, decrease stress and improve overall health. Exercise is extremely important to lower your blood pressure.

This book covers the following topics:

  • What is the DASH Diet?

  • Pillars of the super-health

  • Fundamentals and benefits of the dash diet

  • The enemies to fight: sodium and sugar

  • Each recipe list the amount of sodium

  • 28 Days Meal Plan

  • …AND MORE !

What are you waiting for? Don’t wait anymore, press the buy now button and get started.

Click here if you need more detailed info…

Jan
25

Blood Pressure Monitor, 2020 Upgraded Automatic Upper Arm Digital BP Machine/Pulse Rate Monitoring Meter with Adjustable Wrist Cuff, 2×120 Reading Memory, Large Screen&Talking Function – FDA Approved

Blood Pressure Monitor, Automatic Upper Arm Digital BP Machine/Pulse Rate Monitoring Meter with Adjustable Wrist Cuff, 2×120 Reading Memory

【Item Specification】
❤ Rated voltage: DC6V (4*AA batteries ), output USB 5V interface.
❤ Measurement range and accuracy: 0 ~ 299mmHg, +-3mmHg.
❤ Pulse range and accuracy: 40 ~ 180 times / min,5%.
❤ Cuff circumference range of 22-40cm.
❤ LCD viewing area: 3.5 inches
❤ Dimensions: 132*112*70.5 mm.
❤ Weight: 410g

【Item Feature】
❥ Calibration check system uses dual sensors to automatically double-check each reading
❥ 120-memory storage capacity for each user (240 total) with date & time stamp
❥ Large LCD display with Oversize numbers for easy reading
❥ Standard adult D-Ring cuff comfortable fits arms 8.6 to 15.7 inches
❥ The bp apparatus optionally averages the last three readings for optimal accuracy.
❥ Irregular heartbeat detector detects and alerts you of irregular heartbeats while your blood pressure is being measured
❥ Automatically removes user errors such as breathing & noise from movement during measurement that can give inaccurate readings

【Note】 : 4 AAA batteries or AC adapter (6V 1A) is required, the USB charing cable is included but batteries and AC adapter are not included.
❤ All the UTOPB blood pressure monitors are the best bang for your buck. Our portable bp monitor allows you to keep track of your blood pressure and heart rate easily at home.

【Package Included】
1 x Blood Pressure Monitor
1 x Arm Cuff
1 x USB Cable (for powered only)
1 x Carry bag
1 x User Manual

Detailed information available on our homepage…

Jan
10

[2020 Model] iProven Blood Pressure Monitor – Large Screen with Backlight – 60-Reading Memory – Blood Pressure Cuff for Wrist – Batteries Included – BPM-337BLU

The BPM-337BLU is developed with your doctor’s blood pressure monitor in mind. The same accuracy and reliability you are used to. So you can trust your BP monitor with every measurement.

The BP monitor is equipped with a large display and backlight. So that it’s easy to read the digits from the screen. 

We aim to give you a comfortable experience every time with the BPM-337BLU. That’s why the BP monitor inflates during measurements. Giving you a quick and pain-free measurement.  

Keeping an eye on your blood pressure made easy. Why wait?

*Please note that your blood pressure may vary constantly due to many factors including stress, time of day. Even the way you wrap the cuff or hold your arm may influence the measurement.

Visit the website for more information…